Over the past couple of days, I got the chance to head up to New York City for some downtime with my wife and her family. During the course of the stay, I think we hit up every single site seeing/locals only spots in NYC. Over the course of the trip, I kept on wondering…where the hell to New York City dwellers put in the miles?! In my suburb of Atlanta, I can head...
On the northern part of the world, it is cold and rainy right now. Typically, cold and rain are not a good mix when it comes to road biking and if you are even a little bit farther north…ice, snow and other winter conditions virtually keep you inside all winter…much less worrying about getting on your road bike. During the off-season, it is a crucial time to...
Over the past year, I have noticed an increasing trend on Facebook and other social media…lashing out at cyclists on the road. Now that everyone has a voice through fan pages on everything from sleep to your favorite website, there have been some antagonistic fan pages towards cyclists and road bikers setup on Facebook. These fan pages advocate and encourage hateful...
One of the things I love the most about the road bike is the ability to leave straight from my house and get in as many miles as my legs can handle. There is something about the solo road ride that is extremely peaceful but motivating at the same time. Yes…hitting 40+ mph inches away from your closest friends is a rush in itself, but what about those days where you...
A friend of mine, Jason Milliron, pointed me in the direction of this video late last week. Really shows the visual power of wattage recorders and video for training purposes and just general “hey…look what I did!”.
From the owner of the video:
I’ve been trying to do this on my own for weeks, but don’t know video or code. There are several...
Road biking is all about efficiency. The more power you get to the ground and the less weight you have to move to generate speed…the easier riding is and the faster you will be. The entire industry in road biking is centered around weight and how you can become a faster rider through decking out your road bike with the latest and greatest in lightweight components....
There is one common goal among all aspects of cycling that will make you a better rider almost instantly…cleaning up your pedal stroke will apply more power to the wheels no matter what discipline of riding you call your own. The fact is that every rider should focus on how they can more efficiently transfer the power from their legs to the cranks –> chain –>...
Road biking helmets are a necessary evil. Ideally, we want something that provides adequate ventilation while not feeling like we have anything on our heads while we rip up the road in search of that last bit of speed. Giro comes to the table with several different helmets in their lineup for recreational to racing road bikers, and this one – The Atmos – is...
Drafting is a key part of road bike riding. For many road bikers, pulling in that rear wheel of the rider in front of you can be a nerve racking task that gets the heart racing as you blow down the street at 25+ miles an hour. In the beginning, it almost seems unnatural to get that close to another rider’s bike.
Even the most experienced road bikers sometimes fall victim...
Regardless of what you think of the new design or new Radio Shack team, you have to admit that the process of building up one of the new ‘Shack bikes is pretty cool. In this video posted on YouTube by Trek Bikes, they take us through the process of making a Madone look like a Radio Shack team frame. Can we say complicated?
Personally…I like the look of the...
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